Finding Time and Motivation for Fitness as a Busy Business Mom
A Talk by Elizabeth Dall (Owner, A Woman of Wellness)
About this Talk
If you struggle finding time or motivation to start AND stick to exercise, this talk is for you. As busy business moms, we have a lot of things calling at us for our attention and exercise is one form of self-care to help you show up your best in all other areas of your life. I'm here to help you find the time and motivation to exercise even if it's something you've always struggled with. You'll leave with actionable steps to make exercise an essential part of your life and not another to-do on your list.
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Overcome Emotional Eating Free Email Course
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Overcome Emotional Eating Free Email Course
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