Tammi Brochman

Dietitian, Tammi Brochman Nutrition Registered and Licensed (RDN, LDN)

About this speaker

Tammi Brochman is a Dietitian who helps moms to set aside weight loss and wellness goals and instead find peace with their body and the food they eat.

Before starting her business, she worked 17 years in hospitals and health care in clinical dietetics and foodservice. Tammi now coaches moms to a better more peaceful state of living using mindful and intuitive eating approaches.

Tammi enjoys camping and reading.

Tammi is available for your mindful eating needs and can be reached through her website at www.tammibrochman.com.

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Raising an Intuitive Eater ~ a course for moms who don’t want to pass on their food relationship issues to their kids! Who it’s for: Parents who are concerned about passing on their food relationship issues to their kids. What it will do for you: Help you rebuild trust in your children, and they in you. Help everyone rebuild trust in yourselves. Learn to tune in to and respect your internal signals. Learn to role model rather than dictate healthy eating behaviors. Support your child’s innate balanced and healthy relationship with food and eating. Remove restrictive and deprivation mindsets for you and your child. Your part looks like: Be open minded. Be ready to learn and try new things. Communicate with and involve your children. Do the work. Trust yourself, your kids, and trust in the process. Be patient. Be forgiving. Be persistent (and stick to your promise...remember why you started this). What you get: 9 modules: Role Modeling Supporting your child’s relationship with food and eating Introducing new foods Restriction and Deprivation Making changes at home When your child is overweight When your child is underweight Supporting your adolescent child’s food and eating relationships Intuitive movement (aka exercise, but we don’t like that word)

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How to Get Picky Eaters to Eat Well Without the Fight

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Talks

Using Mindfulness to Take Your Mind off What’s for Dinner and Put It Back on Your Business

Tammi Brochman